Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | D | O | A | N | M | Z | X | J | N | N | V | X | M | B |
| R | O | B | I | Y | R | Y | F | Q | U | T | C | V | N | Y |
| Z | M | B | M | G | Q | R | O | S | B | O | Z | R | E | Q |
| H | U | R | E | G | U | A | V | N | I | P | I | R | N | W |
| T | T | L | A | S | K | T | T | P | X | J | F | J | O | P |
| J | I | F | N | W | N | E | W | X | J | D | L | S | H | H |
| N | R | C | A | L | C | I | U | M | F | M | Y | Z | L | I |
| K | X | T | X | T | C | D | E | N | E | R | G | Y | E | V |
| Y | E | N | Q | U | S | U | C | T | G | N | R | I | R | F |
| R | N | E | Y | T | I | S | E | B | O | B | L | D | S | W |
| Y | F | V | D | O | E | Y | R | Y | Y | R | D | Z | M | W |
| D | B | O | W | O | Q | T | V | R | W | Y | P | K | S | Y |
| K | H | B | W | F | H | F | B | N | G | N | A | Y | S | P |
| N | I | D | K | C | F | W | E | U | T | O | X | Y | E | K |
| I | A | V | P | O | M | J | X | A | X | T | M | J | L | E |
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