Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | D | E | E | F | L | D | M | G | X | T | P | W | Y | H |
| F | B | U | Q | K | E | Y | L | S | P | Z | Q | N | G | Z |
| N | X | Z | Z | Q | J | N | J | W | R | E | N | F | Y | D |
| V | A | O | X | S | F | X | Q | E | Y | L | P | Q | C | G |
| N | T | U | J | L | T | C | T | V | M | R | G | K | R | H |
| A | I | M | E | A | N | A | L | G | O | L | M | Z | H | S |
| W | O | M | R | A | W | L | F | T | B | M | N | Q | W | D |
| V | U | P | Y | S | M | C | E | N | E | R | G | Y | M | I |
| K | Y | R | A | T | E | I | D | W | S | M | E | J | B | V |
| O | T | I | Q | A | N | U | G | J | I | E | F | G | W | C |
| X | Y | K | Z | S | S | M | I | O | T | T | K | J | F | P |
| S | M | D | S | D | A | W | N | G | Y | U | W | S | U | W |
| A | C | L | O | R | Q | L | R | R | O | N | R | I | G | B |
| I | T | Q | Y | O | G | Z | T | R | H | M | J | I | Q | V |
| B | Z | H | H | U | C | U | O | X | N | J | P | I | Q | J |
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