Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | G | R | M | W | K | K | T | A | V | A | A | O | G | Q |
| Q | A | R | O | H | S | W | M | T | O | L | J | U | P | K |
| N | A | M | W | V | G | R | Y | B | H | C | Q | Q | U | W |
| N | Y | R | U | G | G | F | G | D | Q | C | P | L | I | A |
| G | U | R | F | W | H | T | R | Q | U | R | Z | W | R | M |
| A | N | Z | A | I | S | T | E | T | O | T | Y | Q | K | A |
| M | I | N | B | T | X | M | N | T | B | P | E | T | T | X |
| I | Q | M | C | T | E | U | E | D | E | B | K | J | N | C |
| V | R | N | E | L | A | I | L | I | S | Q | H | I | U | X |
| J | S | Y | H | A | N | C | D | D | I | M | B | E | J | C |
| G | U | F | I | S | N | L | F | G | T | I | L | C | C | K |
| B | N | C | R | E | T | A | W | H | Y | J | H | H | I | Q |
| K | C | Y | P | W | T | C | T | A | Z | X | V | M | W | A |
| S | L | X | C | S | Q | V | M | J | R | F | L | X | O | X |
| Q | I | C | E | X | L | I | G | N | O | M | L | T | U | C |
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