Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | G | D | T | W | V | B | V | G | R | O | G | A | Y | C |
| Z | O | N | D | K | H | V | C | L | X | G | F | F | X | Y |
| T | I | L | M | D | D | P | F | T | P | Z | Z | Y | J | E |
| R | K | S | P | U | O | Z | J | W | H | T | G | R | Y | P |
| M | E | S | X | R | E | J | Q | Y | M | R | L | R | D | L |
| A | Y | A | U | E | O | X | K | T | E | R | A | W | Q | V |
| Z | B | Z | Z | M | B | T | W | N | N | T | A | S | U | X |
| Y | A | V | B | B | E | G | E | O | E | F | G | W | X | Y |
| T | F | L | M | R | S | M | U | I | C | L | A | C | H | R |
| X | X | A | I | D | I | H | D | C | N | T | N | T | E | H |
| C | E | J | H | Y | T | U | U | E | E | S | A | G | S | T |
| I | D | Z | A | H | Y | H | Y | R | P | A | E | N | Y | P |
| R | E | W | V | N | B | Q | F | F | L | L | M | E | Y | L |
| U | L | D | A | Y | Z | C | V | P | W | T | I | D | Y | C |
| L | Y | D | O | C | B | T | T | I | Q | W | A | X | W | Z |
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