Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | Z | Q | A | E | P | Y | D | E | G | A | N | W | R | A |
| M | C | Z | I | U | J | Y | Z | S | F | O | S | B | D | D |
| X | M | B | M | E | V | R | D | M | O | D | N | G | Q | I |
| V | C | R | E | U | C | A | E | N | G | U | A | W | S | P |
| A | T | L | A | S | F | T | R | N | N | X | X | F | L | C |
| Y | I | F | N | W | N | E | W | H | O | O | C | R | L | X |
| K | F | C | A | L | C | I | U | M | G | X | W | K | G | R |
| R | V | T | W | T | I | D | E | N | E | R | G | Y | W | J |
| H | E | H | E | M | S | X | K | T | B | A | N | U | P | E |
| R | E | F | Y | T | I | S | E | B | O | U | Q | N | J | U |
| I | Y | L | V | P | E | F | O | V | Q | R | C | N | C | V |
| P | L | N | G | Y | G | V | U | Q | P | O | P | R | H | B |
| G | T | M | I | V | F | O | O | T | V | C | T | K | M | D |
| M | I | A | G | X | U | P | C | W | R | M | L | O | J | T |
| H | X | F | T | S | Q | D | R | Q | V | V | W | E | H | C |
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