Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | O | Y | S | Z | N | H | V | A | O | Z | W | N | W | Q |
| C | O | R | S | A | S | N | X | O | G | D | Z | P | T | P |
| M | W | X | S | S | Z | F | L | K | R | L | X | L | D | A |
| P | M | E | X | W | Y | E | A | R | A | D | A | F | U | U |
| H | A | K | O | H | T | V | F | M | E | S | B | T | S | T |
| N | R | T | K | I | I | P | U | U | N | T | H | T | O | N |
| L | H | T | M | X | S | V | D | I | E | T | A | R | Y | Q |
| F | S | Q | S | N | E | U | E | C | W | F | X | W | R | V |
| K | D | N | U | J | B | T | N | L | K | H | V | M | U | I |
| M | J | U | Z | J | O | I | E | A | N | A | E | M | I | A |
| O | S | J | T | R | N | X | R | C | G | I | Q | R | J | M |
| R | R | S | P | B | J | D | G | S | R | R | A | F | U | M |
| Q | E | A | K | I | O | M | Y | C | W | P | S | K | L | H |
| U | N | M | R | A | W | D | U | P | S | Z | C | S | L | B |
| I | K | O | Q | V | E | Q | B | M | G | Q | G | A | E | E |
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