Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| D | I | J | B | R | W | I | T | X | U | J | Z | W | Q | E |
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| E | F | F | A | P | Q | E | A | W | A | T | E | R | V | K |
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| E | T | I | Q | I | U | T | T | R | S | D | Y | V | D | I |
| Q | G | N | A | X | Y | G | M | M | I | X | N | L | U | F |
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