Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | L | T | A | C | B | C | C | I | Y | K | A | C | C | K |
| K | V | B | H | Z | R | V | B | O | A | U | F | A | E | K |
| J | E | T | Y | I | E | C | I | T | G | R | R | S | H | N |
| E | R | D | P | M | L | Y | R | D | L | E | B | W | Y | J |
| I | Q | L | S | R | R | F | X | C | T | K | A | R | A | S |
| M | E | B | Y | S | O | A | F | A | T | S | A | M | A | P |
| F | P | D | D | S | B | T | W | L | N | T | A | B | H | T |
| S | T | Y | G | R | E | N | E | C | E | A | B | S | M | J |
| U | L | T | V | A | S | D | T | I | N | F | E | N | B | T |
| T | V | C | B | N | I | I | D | U | N | Y | C | M | D | U |
| Y | Q | A | E | I | T | I | B | M | T | S | R | P | I | C |
| Q | Z | Z | P | E | Y | G | F | D | E | A | C | K | J | A |
| H | D | Z | V | L | T | T | F | W | D | L | Q | J | M | K |
| S | B | U | W | B | Q | Y | M | O | L | T | N | R | J | H |
| L | K | H | S | E | J | D | P | N | Q | F | F | Z | H | B |
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