Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | Q | A | R | B | S | M | J | L | B | W | O | D | E | D |
| J | K | M | G | F | A | R | W | Y | M | U | Y | A | T | M |
| K | Z | F | Q | C | F | A | J | R | Y | C | R | L | V | J |
| V | W | R | E | T | A | W | N | A | L | G | A | O | L | D |
| A | P | S | T | G | T | L | O | T | N | S | H | K | X | M |
| O | Q | T | C | W | S | G | C | E | N | A | G | O | U | S |
| W | P | A | I | S | I | X | H | I | W | C | E | J | F | N |
| A | K | Y | G | R | E | N | E | D | U | Y | Y | M | D | W |
| T | A | K | B | W | V | T | C | I | J | M | B | L | I | Q |
| J | F | Q | I | R | O | B | E | S | I | T | Y | Z | I | A |
| P | M | A | X | R | O | F | V | H | J | Z | G | F | O | B |
| M | V | J | P | X | B | I | S | P | I | U | C | L | Z | R |
| U | L | Y | D | L | L | U | W | D | G | C | S | V | X | U |
| O | H | E | C | P | C | B | T | Q | E | Z | M | L | W | J |
| A | K | I | V | W | L | L | I | X | K | G | A | I | U | N |
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