Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | D | V | E | F | O | F | W | W | M | I | A | O | V | L |
| R | U | V | Y | T | L | C | S | R | O | I | X | N | T | A |
| U | A | M | L | R | W | T | A | K | M | B | G | Q | Z | X |
| W | G | R | E | T | A | W | J | E | B | H | P | N | C | J |
| V | O | D | C | F | F | T | A | E | O | S | K | F | T | M |
| F | N | G | Q | V | K | N | E | K | N | E | A | G | S | F |
| V | B | I | Q | C | A | L | C | I | U | M | U | L | A | E |
| G | X | Y | G | R | E | N | E | M | D | K | Z | A | T | U |
| J | U | T | H | H | S | T | V | M | N | F | X | W | P | H |
| V | I | X | T | D | O | B | E | S | I | T | Y | P | L | O |
| J | Z | H | I | R | P | H | P | U | B | Z | J | D | R | F |
| Q | J | O | P | E | L | F | X | H | W | C | O | W | Q | D |
| Q | Y | X | M | F | Q | C | B | M | P | F | I | S | J | R |
| T | H | S | S | F | W | M | Q | Q | M | F | Y | E | J | S |
| Q | X | U | F | E | D | V | P | M | O | R | K | Y | F | X |
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