Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | M | Z | A | G | Z | X | A | N | B | Q | N | W | T | A |
| P | C | Q | I | H | L | K | L | O | T | G | G | I | O | U |
| N | M | N | M | A | Q | T | Q | J | A | L | V | H | A | U |
| K | Y | R | E | S | A | C | K | X | Y | K | N | V | G | O |
| Z | S | Y | A | S | A | L | T | P | T | X | C | X | L | K |
| P | P | T | N | W | N | H | D | H | I | L | D | R | J | Q |
| C | M | C | A | L | C | I | U | M | S | W | C | R | C | D |
| U | A | T | H | F | E | A | E | N | E | R | G | Y | U | Q |
| N | E | W | B | T | N | L | O | T | B | Z | P | K | K | E |
| R | H | O | A | L | O | X | J | L | O | D | A | J | R | Z |
| U | K | R | K | C | T | N | G | O | J | R | B | R | R | R |
| O | Y | A | O | Y | I | C | N | I | W | Z | P | U | F | X |
| T | V | T | K | B | G | S | T | S | T | N | I | K | H | B |
| G | K | R | R | M | A | Q | I | B | J | R | Z | D | B | I |
| Y | Q | W | A | R | P | A | F | M | K | E | I | K | L | W |
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