Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | S | V | R | E | I | G | E | R | U | Z | O | B | W | L |
| M | N | O | Q | X | D | M | T | H | Q | W | F | W | B | M |
| H | E | T | N | I | C | K | G | L | A | Q | I | S | G | O |
| F | B | G | E | V | Y | E | K | L | A | M | R | M | R | A |
| X | N | C | B | N | T | N | G | M | X | S | E | H | S | I |
| K | Z | H | M | R | I | Y | T | U | N | Y | T | T | T | F |
| X | V | K | C | Q | S | D | D | I | E | T | A | R | Y | B |
| V | G | A | K | J | E | Z | E | C | N | F | W | A | R | M |
| T | Y | Y | N | S | B | T | N | L | Z | N | M | V | P | Y |
| N | I | O | P | K | O | G | E | A | N | A | E | M | I | A |
| M | C | I | F | R | R | X | R | C | U | U | F | I | T | V |
| N | W | R | P | X | X | V | G | J | C | U | F | N | W | A |
| E | X | U | G | I | H | Z | Y | J | U | N | T | C | A | P |
| D | T | A | J | J | U | F | G | H | L | U | W | Y | X | H |
| C | L | T | J | G | E | K | M | H | Q | O | W | H | D | S |
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