Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | Q | Q | B | Y | C | R | Y | Y | Y | V | J | L | A | Q |
| O | V | R | J | B | G | H | R | P | D | U | E | K | Y | O |
| L | F | I | K | H | L | S | C | R | Z | Y | M | N | B | F |
| Q | X | Y | P | J | X | E | X | Y | E | A | P | D | M | R |
| D | A | D | H | R | V | T | Z | R | D | T | D | C | X | R |
| B | H | Q | R | Q | O | F | Z | A | Y | F | A | T | S | G |
| R | V | A | X | R | B | T | V | T | C | L | N | W | D | N |
| U | W | Y | G | R | E | N | E | E | C | A | A | A | A | V |
| P | Z | I | O | M | S | H | I | I | J | W | E | R | R | A |
| X | R | F | C | K | I | M | U | D | N | Y | M | M | Z | Y |
| Z | N | O | Q | H | T | M | L | E | X | S | I | Q | O | C |
| K | K | Y | J | Y | Y | Z | O | E | C | A | A | W | V | E |
| L | H | T | H | T | E | W | B | F | P | L | R | K | N | S |
| W | Q | A | R | E | F | L | Q | E | W | T | R | T | R | F |
| T | I | H | I | U | U | Z | T | B | J | G | M | I | A | C |
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