Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | O | Q | N | G | A | Y | J | C | Z | R | C | W | Q | B |
| V | Z | F | L | L | S | I | A | I | R | P | I | A | T | F |
| E | B | T | E | W | W | D | M | I | M | X | H | L | E | H |
| I | W | C | W | V | Y | Y | I | E | V | I | A | B | R | R |
| P | J | C | N | O | T | E | J | L | A | S | H | I | E | V |
| R | B | D | K | N | I | Q | D | I | N | N | F | T | F | P |
| I | N | G | B | H | S | M | U | I | C | L | A | C | K | X |
| Z | L | S | J | P | E | P | E | Z | E | W | T | E | F | A |
| I | V | K | A | F | B | T | R | N | A | T | S | O | Y | F |
| Z | A | K | L | V | O | L | A | R | E | V | A | H | Q | Y |
| E | X | J | A | R | T | I | M | P | Z | R | U | R | J | F |
| J | A | U | P | Y | N | C | H | H | F | W | G | Y | Y | C |
| F | J | E | T | X | Y | V | O | O | H | G | P | Y | T | I |
| M | N | W | T | U | A | C | F | O | S | N | Q | X | G | I |
| F | F | M | K | Q | N | A | E | P | H | C | O | B | F | X |
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