Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| X | P | G | K | O | A | A | B | V | P | J | K | O | I | I |
| I | Q | X | U | G | I | F | X | Y | H | S | N | Y | H | V |
| F | K | I | T | S | M | F | B | R | S | B | T | P | D | B |
| R | B | R | Q | U | E | Y | U | A | K | C | D | P | M | I |
| T | N | M | E | T | A | X | J | T | S | S | Z | G | U | C |
| M | I | B | G | T | N | F | D | E | N | C | A | A | R | B |
| A | I | V | V | C | A | L | C | I | U | M | D | L | B | D |
| D | Y | X | R | T | Y | W | E | D | T | O | H | E | T | C |
| N | H | U | S | R | A | T | N | R | P | P | W | N | O | K |
| F | M | D | L | R | O | B | E | S | I | T | Y | V | R | M |
| A | L | B | M | R | V | I | R | X | T | I | Q | Z | N | Z |
| O | N | Y | P | I | J | C | G | G | Y | P | S | K | K | P |
| U | Q | M | S | O | M | N | Y | U | M | P | Q | H | U | H |
| V | Z | H | L | Q | V | W | D | U | C | D | M | I | Z | V |
| Z | A | M | T | Y | L | Z | I | D | P | F | Y | B | A | B |
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