Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | Y | W | T | Q | M | Y | T | M | J | P | R | Z | B | N |
| A | X | B | N | Z | G | Z | X | F | X | M | R | N | Q | J |
| T | U | W | R | V | R | G | M | M | X | K | U | L | W | G |
| W | W | L | M | L | U | E | I | B | M | N | P | X | G | R |
| B | H | D | N | A | O | D | C | R | S | R | K | D | L | E |
| A | E | Q | Y | T | I | S | E | B | O | H | H | D | I | S |
| Q | I | U | A | M | P | X | Y | T | Y | R | P | G | R | N |
| S | U | M | E | P | U | D | E | W | P | G | F | M | N | W |
| U | H | D | E | U | K | I | I | N | U | L | R | H | T | C |
| Z | C | R | E | A | N | E | C | D | E | A | O | E | W | V |
| U | T | W | C | S | N | T | P | L | W | R | Z | M | E | T |
| Y | S | O | R | A | G | A | S | T | A | F | G | H | N | K |
| P | D | V | B | L | N | R | H | P | T | C | Q | Y | X | N |
| O | P | A | Q | T | J | Y | F | N | E | E | F | X | Q | V |
| W | R | U | Z | V | V | D | U | Y | R | C | O | A | S | Z |
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