Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | G | T | K | H | V | T | B | X | P | B | B | C | G | N |
| V | N | Z | F | H | D | O | T | M | R | N | Y | Z | I | Q |
| L | C | J | C | R | A | B | H | L | P | Q | M | V | Y | N |
| S | A | W | A | U | Y | B | Z | M | A | E | R | H | X | W |
| E | G | E | X | G | T | W | Y | G | S | S | E | V | E | E |
| D | Q | V | D | V | I | E | D | Z | N | T | T | J | D | B |
| N | Y | G | V | Y | S | M | U | I | C | L | A | C | S | I |
| O | L | P | P | K | E | V | E | D | E | N | W | F | N | Y |
| L | J | U | D | F | B | T | K | N | A | T | B | A | C | R |
| X | S | K | R | Z | O | O | F | E | E | Y | A | C | R | W |
| F | Z | T | O | R | M | F | M | X | J | R | Y | R | V | M |
| G | V | C | P | D | K | I | U | V | U | N | G | Q | Y | R |
| N | H | X | S | G | A | C | V | T | Q | C | H | Y | P | E |
| Z | N | E | Y | F | W | Y | I | S | U | K | P | T | M | O |
| M | I | F | E | B | U | X | P | T | N | R | G | U | V | A |
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