Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | O | D | R | F | I | I | Z | J | O | X | E | T | H | W |
| L | Y | X | M | E | S | X | H | S | E | S | Z | N | L | I |
| N | K | V | F | J | T | C | T | O | N | K | O | T | O | K |
| M | U | P | K | L | V | A | N | A | E | M | I | A | P | K |
| B | J | F | L | S | F | L | W | A | R | M | L | Y | G | E |
| J | I | W | L | A | N | C | Y | H | C | L | W | F | Z | N |
| A | F | I | Q | L | D | I | E | T | A | R | Y | O | G | W |
| H | S | P | G | T | N | U | E | N | E | R | G | Y | J | L |
| E | S | F | U | E | O | M | J | T | J | A | Y | E | I | L |
| G | S | M | Y | T | I | S | E | B | O | Q | X | U | X | G |
| Q | P | Y | R | N | H | J | M | P | F | R | T | P | W | C |
| A | X | B | Y | Z | V | B | D | X | B | Y | P | A | X | X |
| D | V | G | C | T | A | G | K | M | R | F | I | G | M | I |
| J | E | P | T | Z | J | U | J | F | E | B | O | P | D | M |
| C | E | M | O | V | F | K | P | K | G | J | M | J | D | R |
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