Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | Q | V | V | Y | Z | E | S | B | F | S | V | D | Z | E |
| J | W | C | T | N | J | B | C | Q | V | C | X | E | F | N |
| X | J | A | X | E | C | K | K | T | J | O | D | R | N | M |
| C | C | O | F | Q | H | Q | A | Q | Z | O | P | U | P | Z |
| M | P | T | O | J | J | W | O | C | E | R | B | C | O | S |
| E | X | W | Y | T | I | S | E | B | O | A | F | M | X | N |
| P | S | T | M | M | F | A | D | T | F | W | J | T | B | L |
| S | Y | T | B | G | U | Y | E | O | P | X | O | O | S | L |
| N | Y | R | A | T | E | I | D | N | R | V | N | Y | E | V |
| K | C | N | G | F | N | W | C | C | E | D | M | M | X | K |
| F | Y | C | A | S | X | K | D | L | T | R | R | W | O | I |
| R | J | T | A | I | M | E | A | N | A | A | G | N | Q | D |
| F | A | L | Q | U | K | G | L | R | W | C | X | Y | L | V |
| Q | T | P | V | K | L | F | U | W | V | J | C | M | Q | G |
| F | T | N | B | T | X | W | A | J | E | A | S | N | C | Q |
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