Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | W | H | B | C | P | E | D | G | F | X | G | X | E | B |
| F | B | W | W | I | I | Z | Z | U | B | Q | E | N | M | R |
| Q | M | P | V | W | O | J | U | R | V | J | G | R | X | E |
| I | C | Z | P | W | X | J | O | Y | Z | L | A | L | P | I |
| X | G | Y | S | R | E | N | F | R | J | W | J | C | E | T |
| J | B | A | I | F | O | T | Q | A | S | T | A | F | E | Y |
| Z | T | R | B | W | B | T | R | T | L | L | N | T | E | S |
| C | F | Y | G | R | E | N | E | E | C | J | A | J | E | W |
| I | Y | Y | V | U | S | D | S | I | J | B | E | F | F | R |
| I | M | U | Y | J | I | W | U | D | N | S | M | M | W | L |
| W | W | R | E | R | T | M | T | L | A | S | I | U | Y | H |
| I | Z | X | C | Q | Y | B | H | I | B | O | A | P | F | L |
| C | Q | L | H | N | B | K | H | I | Y | C | I | Z | O | C |
| M | G | X | R | Q | X | J | S | R | P | C | D | M | Y | M |
| Q | B | H | P | Y | H | A | L | Z | H | W | A | S | R | W |
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