Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | C | Y | W | E | I | O | T | V | O | S | Z | Z | N | O |
| E | O | I | W | Q | F | K | Q | I | F | P | Z | L | O | Q |
| O | B | P | N | D | U | A | Y | F | M | A | G | X | M | O |
| B | P | N | P | N | C | I | G | R | E | D | F | T | Q | R |
| C | N | U | D | R | W | K | R | N | H | I | C | D | A | Z |
| N | V | R | F | W | O | B | E | S | I | T | Y | S | C | J |
| I | A | F | E | A | Q | T | N | G | R | F | G | M | L | W |
| E | D | A | B | T | H | F | E | D | O | W | I | K | O | F |
| O | X | W | S | C | A | L | C | I | U | M | J | G | Y | K |
| E | I | I | W | T | N | W | S | E | N | K | R | M | W | H |
| H | F | J | S | E | A | C | O | T | I | S | I | P | O | M |
| X | F | U | I | R | E | T | A | A | R | A | X | S | X | X |
| F | Z | K | M | S | M | Y | W | R | P | L | N | Q | A | S |
| D | R | B | O | A | I | G | E | Y | I | T | L | Y | E | A |
| I | Q | G | D | X | A | B | C | Z | D | N | M | F | Y | P |
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