Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | D | Z | Y | E | Q | V | G | W | X | F | W | U | H | B |
| R | D | A | K | K | X | L | W | T | Q | W | A | C | I | I |
| T | T | U | N | N | N | Y | X | E | L | V | R | P | F | O |
| Z | X | A | P | H | J | X | P | V | U | T | M | F | Z | Y |
| N | A | A | N | R | E | V | X | G | W | G | J | T | M | W |
| G | U | D | D | W | O | B | E | S | I | T | Y | W | R | F |
| E | U | O | Q | G | F | T | C | D | F | Z | T | I | G | C |
| V | O | Y | G | R | E | N | E | Z | D | L | M | U | Y | K |
| F | M | R | Q | C | A | L | C | I | U | M | J | Y | R | V |
| F | I | O | E | E | S | N | E | Z | N | C | G | K | T | P |
| F | J | B | P | T | T | T | A | Z | U | S | C | C | Y | C |
| D | S | T | C | L | A | D | U | E | A | G | B | H | R | U |
| I | S | L | E | R | F | W | I | L | M | E | G | N | V | H |
| O | R | B | Y | E | F | J | T | C | B | I | M | P | Z | E |
| H | M | K | U | H | A | S | T | G | S | Y | A | U | R | D |
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