Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | P | Q | Y | C | W | I | L | Y | S | R | B | O | I | N |
| E | B | N | A | E | A | N | O | T | G | W | D | I | V | F |
| T | O | S | X | P | R | Q | Y | Y | D | I | V | G | Q | A |
| L | U | Y | V | D | M | A | G | T | Z | E | P | O | A | M |
| E | U | F | K | R | I | C | R | O | T | R | W | B | S | Z |
| A | I | M | E | A | N | A | E | B | O | K | I | V | I | H |
| Q | O | E | P | S | F | L | N | T | B | Q | Q | F | E | S |
| Y | C | F | F | W | B | C | E | L | E | N | Z | W | N | W |
| R | Y | R | A | T | E | I | D | M | S | Y | A | P | Q | U |
| X | L | T | R | T | N | U | R | O | I | V | V | B | N | I |
| G | E | A | P | S | S | M | B | X | T | E | F | K | L | W |
| R | R | L | A | U | S | I | S | F | Y | F | G | Z | T | K |
| R | Q | L | R | K | I | C | S | W | N | T | O | T | Q | J |
| N | T | M | H | V | W | O | K | L | G | X | L | L | E | K |
| E | G | N | S | E | P | O | Z | B | V | T | Z | A | K | I |
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