Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | X | U | K | C | N | D | E | M | F | A | O | S | E | K |
| C | A | Z | L | O | D | E | R | O | L | F | W | A | C | D |
| E | H | B | M | R | R | A | Y | M | L | U | M | R | H | Y |
| N | G | J | G | U | W | F | G | L | T | V | P | C | O | O |
| I | I | X | S | T | T | K | R | T | V | R | D | H | X | T |
| W | X | P | Y | T | I | S | E | B | O | V | O | V | L | C |
| Z | B | B | I | T | M | W | N | T | S | T | Z | J | B | I |
| V | W | G | Z | N | D | G | E | W | T | Z | J | D | B | Z |
| I | Z | P | N | M | U | I | C | L | A | C | S | W | B | T |
| S | V | B | M | N | N | L | E | N | F | T | Q | F | Y | Q |
| W | T | L | A | S | Z | Z | A | T | X | E | E | I | M | I |
| A | P | Y | U | Y | D | E | E | Y | A | T | N | R | D | C |
| M | E | L | G | D | M | H | F | R | X | R | W | J | E | U |
| K | U | O | L | I | J | U | D | C | H | U | Y | V | M | N |
| Q | E | Z | A | N | K | L | Q | P | Z | I | Z | G | C | C |
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