Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| M | T | R | M | L | L | G | A | D | I | W | O | K | G | R |
| Y | S | L | A | L | T | X | T | H | X | V | N | Q | Q | R |
| A | Z | V | A | I | V | C | J | T | Y | E | T | N | T | D |
| Q | I | C | Q | S | D | M | A | U | T | Z | V | N | P | T |
| L | N | M | F | X | N | U | D | Z | I | Y | H | G | W | I |
| T | O | V | E | K | T | I | H | K | S | V | G | Z | M | B |
| L | Y | U | K | A | E | C | E | N | E | R | G | Y | Z | W |
| Z | T | P | R | T | N | L | W | T | B | C | K | F | Q | Y |
| A | U | R | A | Z | F | A | T | S | O | W | D | Q | N | E |
| T | Y | R | R | R | T | C | R | P | D | R | R | P | D | W |
| E | Y | C | P | E | Y | Q | Q | D | Y | O | P | R | A | O |
| C | S | S | R | O | M | Y | D | X | A | S | O | R | L | V |
| J | O | R | S | E | B | Q | R | E | W | Y | M | R | J | L |
| Y | M | B | B | P | O | B | A | V | Q | I | T | W | H | H |
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