Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | Z | R | P | O | B | K | P | C | T | B | Y | G | B | C |
| D | B | H | L | K | Y | U | C | I | H | Y | L | G | B | D |
| X | Q | K | D | E | B | T | Z | H | E | W | Y | O | J | O |
| S | T | N | P | Y | X | S | G | L | Q | Z | A | F | D | U |
| A | E | C | N | R | I | P | V | J | U | C | N | G | C | Q |
| C | L | J | A | B | O | B | E | S | I | T | Y | M | U | X |
| Q | D | G | N | C | D | T | N | V | A | M | T | E | P | N |
| P | K | Y | G | R | E | N | E | D | N | R | W | A | F | J |
| V | Y | J | F | C | A | L | C | I | U | M | H | S | R | R |
| B | V | P | V | T | N | W | E | E | N | S | V | X | K | Y |
| J | P | D | V | Q | A | Y | X | T | T | S | A | L | T | O |
| D | D | P | Z | W | E | N | W | A | T | E | R | L | R | R |
| J | S | R | I | I | M | O | F | R | P | J | Q | Q | M | K |
| F | R | G | A | B | I | V | Q | Y | M | R | A | W | P | O |
| A | H | G | D | Z | A | E | S | V | G | T | C | D | T | Q |
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