Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | N | M | F | J | B | P | R | M | B | H | N | D | M | F |
| M | V | N | Q | E | N | Y | R | U | A | P | D | B | N | F |
| B | C | R | R | Y | K | H | A | C | X | A | I | E | L | R |
| H | Y | T | P | E | R | U | F | R | A | M | P | R | C | O |
| M | Z | R | U | U | T | C | Z | T | R | R | F | M | H | W |
| Q | C | C | A | S | T | A | F | A | O | G | D | P | I | B |
| Z | Q | C | Z | T | N | L | W | T | B | A | O | R | A | V |
| A | T | Z | V | A | E | C | E | N | E | R | G | Y | Z | H |
| U | U | L | E | I | L | I | B | S | S | K | D | V | S | L |
| M | J | M | A | Z | N | U | D | D | I | M | P | U | C | I |
| D | I | B | Z | S | B | M | F | U | T | I | J | G | E | Y |
| A | G | U | M | G | X | O | A | C | Y | A | N | B | Z | P |
| Y | Q | I | M | U | I | S | M | N | C | X | A | D | D | G |
| J | B | Y | W | E | D | H | V | A | T | V | D | K | E | H |
| X | W | B | G | K | Q | U | P | T | Q | P | Y | J | J | A |
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