Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| R | Q | L | S | D | Q | Y | P | L | K | F | K | E | F | F |
| N | G | B | A | K | Y | T | A | C | A | W | E | N | K | A |
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| I | J | M | O | H | S | Q | O | I | N | K | E | Q | I | R |
| R | Z | W | Y | K | E | F | E | C | E | A | N | E | E | V |
| L | P | Y | Y | M | B | T | N | L | N | T | A | T | K | T |
| X | V | C | O | I | O | U | E | A | S | T | A | F | V | J |
| D | J | K | E | R | U | Z | R | C | Q | W | L | R | G | M |
| N | J | O | P | O | M | N | G | T | I | F | A | G | Y | A |
| L | S | Q | A | W | N | M | Y | H | N | M | U | R | M | E |
| G | P | Z | P | S | F | Y | Q | M | M | D | T | I | M | F |
| T | Z | C | E | Y | Z | B | P | S | B | Z | L | U | Q | H |
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