Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | O | T | D | I | C | U | G | D | A | N | E | O | B | V |
| P | T | C | A | P | T | T | H | X | A | C | Z | U | N | U |
| D | N | L | G | G | N | X | Y | H | I | F | B | W | H | A |
| A | H | W | A | L | C | W | W | Z | Y | F | J | R | Q | J |
| L | I | Z | M | S | G | M | A | O | T | Q | I | M | O | M |
| K | H | M | L | G | N | U | D | R | I | H | F | L | E | C |
| R | W | E | E | Y | B | I | M | S | S | M | F | F | J | B |
| B | S | A | U | A | E | C | E | G | E | Q | D | P | J | D |
| X | T | W | F | T | N | L | N | T | B | L | U | D | F | S |
| D | A | A | A | P | R | A | E | M | O | P | Y | W | K | W |
| L | W | R | T | T | W | C | R | R | D | R | B | Z | V | D |
| A | Y | M | S | M | E | K | G | N | M | A | P | V | P | V |
| B | V | O | A | S | W | R | Y | T | N | Y | N | S | J | F |
| E | F | T | Y | Y | S | E | O | L | Y | U | Z | N | U | O |
| R | X | Z | B | V | O | P | D | H | O | X | P | J | D | E |
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