Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | P | X | F | O | G | M | B | P | A | R | M | D | K | I |
| Q | H | R | A | B | O | Y | J | S | I | S | J | D | R | C |
| Z | H | B | J | R | H | R | T | U | M | D | Q | Z | P | T |
| B | W | K | R | E | T | A | W | B | E | I | A | M | Q | Z |
| X | T | L | A | S | F | T | P | R | A | L | K | K | K | D |
| Y | A | J | W | M | N | E | Z | M | N | E | G | X | P | E |
| D | I | J | Y | M | U | I | C | L | A | C | T | B | J | A |
| L | E | O | T | Q | F | D | E | N | E | R | G | Y | A | A |
| K | A | V | E | J | F | G | P | T | Q | S | C | Z | Y | H |
| U | J | G | Y | T | I | S | E | B | O | O | I | W | M | T |
| O | S | N | W | F | R | P | F | K | O | R | T | E | O | R |
| D | X | S | M | T | X | K | Y | H | E | M | P | E | E | K |
| H | Z | R | F | H | Y | E | D | X | K | F | H | N | T | R |
| U | A | E | N | O | D | S | G | R | C | X | G | E | T | L |
| W | L | C | I | M | X | B | G | T | A | I | X | P | Q | K |
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