Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | R | R | N | T | G | M | S | Z | Z | U | A | P | D | D |
| W | O | O | L | Z | Q | P | K | Y | D | S | N | X | R | N |
| Q | F | C | C | E | S | U | A | R | T | A | A | D | Y | B |
| N | K | H | T | C | Y | Z | Z | A | K | J | A | H | A | A |
| N | F | J | B | T | T | M | F | T | R | S | I | H | V | B |
| R | X | R | F | L | I | V | U | E | N | A | M | V | O | I |
| J | Q | I | Z | B | S | L | O | I | V | L | E | M | F | O |
| N | G | L | J | D | E | T | E | D | C | T | A | Q | R | B |
| I | P | Z | H | L | B | T | Y | N | I | L | N | P | L | N |
| Q | N | O | M | H | O | I | H | N | E | W | A | T | E | R |
| X | U | P | K | R | D | R | G | H | B | R | A | C | D | W |
| U | U | V | P | F | E | S | T | S | P | Q | G | R | V | Y |
| Q | T | Z | S | P | G | I | R | W | N | H | D | Y | M | N |
| H | R | H | P | N | W | D | S | R | N | Y | T | A | R | J |
| J | A | Q | D | S | I | J | G | Q | J | B | F | E | Q | M |
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