Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | C | V | G | I | U | W | F | S | O | O | D | F | X | Z |
| S | I | N | X | E | Z | W | D | A | P | Y | W | N | N | F |
| E | C | Y | E | X | M | D | M | I | C | U | B | F | O | Z |
| Z | Q | C | G | R | B | Q | D | E | T | L | P | E | F | S |
| V | C | C | A | R | K | P | A | Q | W | R | I | W | Z | I |
| T | T | W | A | T | E | R | R | D | O | F | I | F | T | S |
| G | F | O | N | L | O | N | G | T | B | R | I | L | P | T |
| L | J | T | A | M | C | D | E | P | E | V | U | I | V | W |
| F | V | N | E | S | I | I | G | C | S | U | F | C | N | R |
| W | C | C | M | M | N | E | U | Z | I | G | B | V | M | K |
| V | N | F | I | S | R | T | F | M | T | C | V | X | Z | F |
| Q | T | A | A | A | A | A | X | N | Y | T | K | D | W | B |
| H | J | L | Y | J | T | R | L | V | S | K | K | K | T | P |
| R | T | N | K | S | X | Y | Z | Q | I | Y | Q | S | E | M |
| Z | V | G | V | T | X | M | X | N | O | R | R | E | T | Y |
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