Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | R | N | G | L | V | R | I | Z | R | T | U | T | M | C |
| N | E | M | B | S | S | C | U | E | S | L | H | W | U | G |
| H | T | D | R | W | T | C | T | U | A | A | V | T | M | T |
| I | V | L | A | A | I | A | N | A | E | M | I | A | D | M |
| B | T | L | A | S | W | L | F | V | N | H | Q | D | E | M |
| P | O | Y | N | M | N | C | Y | F | Z | V | O | C | Q | L |
| X | Y | R | A | T | E | I | D | T | O | S | V | A | R | A |
| J | M | U | T | V | A | U | E | N | E | R | G | Y | D | W |
| E | V | X | L | V | M | M | J | T | Z | H | D | A | H | J |
| Q | P | J | Y | T | I | S | E | B | O | I | E | J | V | A |
| O | R | M | A | M | A | G | B | S | H | R | F | J | R | V |
| P | F | G | S | M | X | H | O | T | T | H | P | B | L | G |
| A | X | K | T | M | A | U | A | R | P | J | W | M | M | F |
| T | O | C | Z | E | A | B | O | I | K | B | F | P | L | C |
| H | R | F | H | U | E | A | Y | A | N | U | P | P | S | V |
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