Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | H | X | N | R | X | U | V | P | R | E | N | H | H | F |
| J | T | F | O | G | P | Z | P | E | E | K | I | M | I | Z |
| O | W | K | Q | T | T | L | R | S | T | C | R | Y | A | L |
| Z | P | F | A | I | M | E | A | N | A | A | G | N | U | L |
| P | T | L | A | S | M | A | O | L | W | R | D | R | X | D |
| Y | H | C | F | X | N | S | C | U | E | X | I | T | O | F |
| N | Y | R | A | T | E | I | D | N | M | W | F | J | Q | S |
| X | R | D | T | U | U | L | E | K | S | M | B | T | Q | K |
| Y | N | E | S | M | T | D | X | T | I | J | B | B | T | E |
| R | M | U | Y | T | I | S | E | B | O | H | H | P | K | S |
| R | J | K | V | Z | A | G | W | C | F | R | J | S | C | E |
| R | Y | Y | E | U | N | R | M | F | E | J | P | Y | H | O |
| Z | I | S | R | G | P | P | F | W | G | K | A | X | S | Q |
| M | H | G | S | L | W | P | N | Z | H | W | U | C | F | Z |
| G | O | K | O | M | Q | Y | X | N | O | S | L | O | X | B |
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