Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | C | F | H | E | I | R | J | A | G | L | R | D | G | V |
| B | P | S | R | Q | V | R | M | H | G | L | R | X | J | I |
| Q | X | A | M | L | F | T | D | V | B | M | S | W | K | S |
| B | N | G | P | B | M | C | J | D | P | Y | W | A | P | K |
| N | Q | E | C | R | T | E | S | D | P | C | P | C | M | F |
| V | M | A | M | W | O | B | E | S | I | T | Y | R | J | I |
| N | V | D | E | C | V | T | H | O | U | G | A | E | S | O |
| Y | E | Y | G | R | E | N | E | D | T | W | O | T | M | M |
| R | U | I | Z | S | Q | M | U | I | C | L | A | C | E | D |
| N | Z | I | A | H | S | U | Q | E | N | F | N | T | G | M |
| X | A | S | I | G | D | I | S | T | F | S | A | E | E | H |
| N | P | J | I | F | V | B | X | A | A | A | E | P | I | R |
| R | O | W | I | O | D | L | F | R | L | L | M | M | E | J |
| P | Q | B | E | N | V | L | P | Y | W | T | I | A | D | C |
| X | Y | Y | T | K | B | G | U | U | O | D | A | S | O | O |
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