Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | K | A | H | B | N | Y | X | X | G | D | N | B | S | Y |
| S | W | P | K | T | K | X | W | Z | E | V | E | E | M | M |
| G | G | L | L | S | H | T | C | Z | Q | W | Q | R | Z | J |
| N | D | H | P | H | F | I | P | Y | W | C | A | V | W | J |
| B | S | G | R | R | C | A | E | R | M | W | K | C | I | S |
| M | R | I | U | G | O | R | G | A | S | T | A | F | R | X |
| I | K | Z | Y | L | B | T | R | T | V | L | N | T | Z | K |
| M | Q | Y | G | R | E | N | E | E | C | C | A | D | E | D |
| N | M | R | E | H | S | F | W | I | E | M | E | E | F | R |
| Q | L | Z | D | P | I | C | U | D | N | L | M | K | B | K |
| P | G | V | M | K | T | M | T | L | A | S | I | R | C | A |
| G | T | D | B | W | Y | S | P | X | G | D | A | A | X | J |
| M | U | J | U | B | O | P | N | K | I | P | A | L | T | H |
| W | X | A | D | Q | P | R | C | K | W | U | M | B | M | A |
| Q | W | V | O | M | W | Y | R | D | Q | Q | E | S | Q | L |
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