Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | F | R | A | F | L | P | L | J | U | M | J | E | I | U |
| I | S | T | J | I | P | E | Q | B | S | F | Y | X | V | H |
| X | G | O | Q | T | M | O | S | P | A | R | M | L | O | E |
| I | A | T | H | O | Z | E | J | W | A | R | M | R | O | C |
| X | T | L | A | S | R | U | A | T | J | N | E | N | G | I |
| M | G | K | G | T | N | Q | E | N | F | T | T | R | J | Z |
| V | W | W | A | M | U | I | C | L | A | C | C | H | S | B |
| P | X | T | R | W | D | P | E | W | T | Y | D | A | D | E |
| L | K | L | I | G | V | A | N | T | S | C | O | O | T | K |
| U | R | A | Y | T | I | S | E | B | O | D | B | C | C | E |
| L | D | E | F | W | G | X | R | Z | C | R | C | O | W | W |
| M | S | S | H | X | B | O | G | L | N | X | P | H | T | C |
| S | G | Y | T | T | Z | I | Y | O | R | L | I | X | C | P |
| M | O | D | M | E | H | L | K | F | M | G | Z | M | L | P |
| U | D | I | F | Z | V | Q | G | V | U | Q | Z | E | N | Z |
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