Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | I | Y | Z | Q | F | Y | V | T | Z | O | P | E | H | Y |
| E | D | H | A | A | M | D | T | R | W | P | T | B | Z | N |
| R | W | T | L | Y | S | K | L | O | Y | H | M | T | U | N |
| M | D | Y | P | D | E | Z | V | H | N | Y | V | O | P | X |
| M | K | X | T | R | T | R | G | X | Y | E | R | N | X | T |
| T | L | A | B | N | O | B | E | S | I | T | Y | H | K | O |
| Y | B | E | I | I | L | T | J | B | E | M | X | L | N | K |
| I | U | M | S | M | O | C | E | D | U | U | C | S | N | P |
| A | Y | C | R | T | E | N | K | I | A | T | S | L | E | A |
| Y | E | L | K | A | E | A | C | E | N | F | B | W | E | P |
| B | R | V | H | R | W | L | N | T | B | S | A | L | T | G |
| F | W | Q | G | F | A | T | S | A | X | V | C | I | Y | J |
| D | N | Y | D | C | T | V | D | R | N | R | X | R | B | P |
| C | H | T | B | W | E | S | X | Y | Q | T | Z | M | L | D |
| G | X | D | N | T | R | O | C | A | I | J | I | Z | M | Z |
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