Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | E | Z | V | G | V | F | Z | N | L | J | X | W | I | P |
| W | V | Z | N | D | M | G | T | M | Q | Y | N | X | J | N |
| N | J | R | V | T | I | L | Z | L | O | L | R | E | D | G |
| Y | U | P | D | A | Y | R | T | N | A | R | K | N | G | N |
| C | F | O | J | R | T | I | Z | M | C | S | X | H | Z | G |
| S | M | M | B | P | I | H | A | U | N | F | J | B | E | E |
| J | J | C | F | N | S | C | D | I | E | T | A | R | Y | D |
| E | G | Y | G | R | E | N | E | C | U | R | E | K | X | U |
| B | V | Y | S | X | B | T | F | L | W | G | T | P | R | P |
| Z | N | O | H | N | O | I | P | A | N | A | E | M | I | A |
| I | P | E | Z | R | R | F | T | C | T | K | R | M | F | M |
| U | Q | Z | P | E | Q | E | A | L | P | S | W | M | K | P |
| Z | U | G | L | B | R | S | E | O | I | R | Y | J | W | A |
| I | O | R | C | S | I | P | B | O | U | R | H | Q | S | I |
| V | Z | A | H | T | L | Z | C | X | G | D | G | B | N | A |
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