Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | R | I | A | J | B | K | W | L | L | E | Y | D | F | B |
| L | R | R | H | E | Y | F | T | C | P | O | F | J | C | X |
| S | S | P | L | H | H | L | Z | P | M | L | E | U | D | H |
| N | J | M | B | F | A | T | Q | V | Y | C | R | U | J | A |
| S | L | I | C | S | J | P | L | M | T | A | A | Z | Z | M |
| Q | N | J | B | Z | N | M | U | R | I | A | T | F | X | S |
| F | Y | R | A | T | E | I | D | I | S | D | O | T | E | Y |
| P | S | C | J | N | C | Q | E | N | E | R | G | Y | D | H |
| X | W | T | W | L | A | H | J | T | B | G | O | M | L | N |
| T | I | V | A | A | D | E | T | Y | O | W | U | D | B | M |
| S | J | C | T | F | R | D | M | D | D | R | U | Z | U | O |
| H | X | V | E | R | Y | M | F | I | U | H | P | L | Q | C |
| C | U | C | R | J | H | P | N | N | A | A | D | Y | H | L |
| O | C | Q | V | H | Q | S | V | K | J | H | G | D | E | R |
| D | P | E | C | G | P | Y | P | W | G | D | R | Y | V | C |
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