Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | R | Y | A | Y | K | B | G | F | T | F | D | U | Y | J |
| Z | Q | U | I | T | X | Y | T | M | L | M | B | B | Y | U |
| O | M | K | M | L | G | R | C | D | P | D | J | Q | L | B |
| R | I | R | E | A | O | A | H | L | Z | T | L | S | H | P |
| V | S | J | A | S | H | T | J | G | W | A | P | G | N | R |
| Z | H | T | N | W | N | E | D | G | C | R | D | X | S | C |
| R | Y | C | A | L | C | I | U | M | C | S | I | M | Z | H |
| F | M | T | Y | F | Y | D | E | K | K | S | W | L | S | M |
| B | E | E | O | J | W | E | N | T | Q | E | P | K | M | C |
| R | V | M | Y | T | I | S | E | B | O | M | F | H | G | Y |
| U | K | P | R | M | O | L | R | G | L | R | S | M | O | Y |
| B | Q | T | Y | T | W | R | G | H | L | J | P | O | K | Z |
| O | H | Q | Y | C | S | B | Y | L | T | I | K | U | N | O |
| W | M | O | U | Y | F | Q | H | J | F | E | M | G | G | V |
| L | Z | B | R | D | J | X | G | K | T | N | U | R | W | C |
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