Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | Z | C | I | L | O | U | A | E | L | V | K | R | T | F |
| A | D | E | A | P | G | K | T | B | A | T | V | X | J | G |
| F | S | X | V | E | F | M | L | B | L | H | X | F | H | Z |
| X | H | V | P | Q | O | V | U | B | Y | I | V | D | F | Y |
| N | Y | W | Q | R | Q | Z | Z | R | L | Y | P | F | F | C |
| D | F | F | N | L | O | B | E | S | I | T | Y | F | K | G |
| Q | U | J | K | N | K | T | A | B | G | M | Z | J | R | Q |
| B | Z | Y | G | R | E | N | E | Y | U | Y | J | H | J | G |
| U | O | J | M | G | R | L | D | I | E | T | A | R | Y | Y |
| O | E | M | S | Z | E | F | C | I | N | A | P | O | C | X |
| P | B | H | R | T | T | L | T | L | A | S | F | B | P | V |
| C | N | A | U | A | A | N | A | E | M | I | A | Z | G | R |
| T | S | Q | O | C | W | F | Y | G | K | Q | V | C | W | K |
| I | J | V | U | J | W | T | O | V | B | G | B | E | P | C |
| B | T | S | C | O | Z | V | Q | I | E | X | K | G | G | E |
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