Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | M | W | W | H | S | C | J | K | P | Z | V | N | R | Z |
| I | T | J | Q | V | F | V | I | Q | H | W | B | A | P | J |
| S | Y | F | G | C | W | F | A | V | J | R | R | E | M | D |
| R | Z | U | B | A | A | N | A | E | M | I | A | L | W | H |
| S | S | E | R | T | T | L | H | E | X | S | A | L | T | H |
| K | I | M | S | Q | E | D | C | Z | N | C | F | G | J | K |
| E | E | N | R | U | R | X | D | I | E | T | A | R | Y | Z |
| L | D | Y | G | R | E | N | E | U | U | L | V | K | I | I |
| T | B | D | F | Q | C | T | E | J | C | M | W | I | H | T |
| L | I | X | H | R | O | B | E | S | I | T | Y | I | X | D |
| V | M | H | H | R | Q | U | R | I | J | L | E | H | N | P |
| M | L | T | P | M | Y | Y | A | B | R | W | R | W | T | U |
| F | V | M | M | Y | X | Z | V | C | R | P | I | D | Z | C |
| Q | D | I | D | F | H | Q | E | L | T | O | Z | F | Q | O |
| V | S | K | E | F | Q | K | U | A | X | R | U | D | R | Y |
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