Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | V | P | R | Z | G | L | A | R | O | I | A | L | X | D |
| G | I | N | N | E | W | I | X | S | P | Y | N | Z | B | I |
| N | N | C | C | Y | T | C | T | F | U | T | N | K | B | P |
| Z | F | K | P | B | K | A | N | A | E | M | I | A | B | D |
| F | T | L | A | S | F | L | W | A | R | M | O | D | B | F |
| N | Z | M | T | O | N | C | T | L | K | E | Z | A | C | Q |
| Q | B | K | L | T | D | I | E | T | A | R | Y | W | Z | Q |
| N | E | S | X | U | F | U | E | N | E | R | G | Y | M | E |
| I | B | P | I | I | K | M | O | T | X | N | V | C | F | S |
| S | V | V | Y | T | I | S | E | B | O | T | R | R | D | X |
| R | L | Y | T | V | K | U | Y | Q | M | R | W | N | P | O |
| N | L | H | O | N | B | S | E | A | Q | B | P | E | C | H |
| H | S | G | D | Z | L | M | W | P | O | N | S | Z | X | I |
| X | V | L | C | T | L | U | M | F | X | D | Z | R | W | I |
| V | O | V | H | W | T | D | Z | L | O | Y | N | T | T | Q |
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