Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | Y | W | R | J | A | A | N | T | A | O | W | C | M | E |
| D | D | L | W | E | L | Y | L | F | I | K | Z | R | W | T |
| E | V | K | U | W | T | R | E | W | M | R | A | E | N | R |
| S | J | L | J | S | T | A | F | W | E | W | J | V | V | J |
| L | T | L | A | S | B | T | W | H | A | V | O | X | O | I |
| A | X | N | W | U | N | E | U | D | N | J | V | V | X | N |
| K | T | T | Y | M | U | I | C | L | A | C | P | C | X | M |
| Z | X | B | G | G | K | D | E | N | E | R | G | Y | H | V |
| H | E | Z | L | R | Z | B | E | T | Y | L | F | C | A | U |
| V | V | C | Y | T | I | S | E | B | O | S | I | Y | P | R |
| S | S | S | C | N | D | A | X | G | U | R | G | F | N | F |
| G | V | B | V | J | M | U | E | R | J | N | P | X | Z | C |
| Q | E | X | X | E | G | K | Y | B | Y | F | M | A | Y | T |
| D | A | H | P | V | X | D | W | C | J | C | R | W | Q | N |
| R | V | D | O | A | R | T | S | S | V | N | G | X | A | D |
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