Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | M | Q | C | O | N | R | N | X | V | K | O | Y | C | K |
| M | J | X | P | G | X | Q | B | M | V | E | I | S | W | C |
| Y | X | I | X | B | T | B | E | B | Q | N | Z | G | I | J |
| U | G | I | Y | D | Y | X | L | X | C | P | A | L | N | V |
| W | M | D | Z | O | T | M | P | P | O | S | I | G | S | D |
| P | O | L | F | N | I | Z | U | D | N | A | M | M | S | E |
| U | X | O | R | Q | S | G | Q | I | F | L | E | A | T | W |
| G | L | Y | G | Z | E | F | E | E | C | T | A | R | D | A |
| Z | V | H | K | M | B | T | N | T | M | L | N | F | W | E |
| P | Z | W | G | P | O | C | E | A | Y | W | A | T | E | R |
| H | I | M | E | R | R | W | R | R | A | T | A | C | N | U |
| N | J | C | P | I | Z | B | G | Y | S | W | C | R | A | X |
| D | T | K | C | O | N | O | Y | V | Z | T | D | X | M | Z |
| W | M | Q | G | X | B | B | U | H | N | U | R | Z | G | O |
| Y | T | S | X | O | P | A | I | E | G | E | S | B | C | E |
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