Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | R | A | W | N | Y | U | M | Z | A | L | U | S | I | K |
| J | T | R | S | R | O | Y | B | H | I | N | V | S | O | W |
| Z | P | L | I | Z | X | R | W | K | M | K | M | V | V | T |
| F | W | O | A | S | T | A | F | N | E | R | R | T | C | T |
| N | M | O | M | S | T | T | M | O | A | I | A | L | H | M |
| W | R | F | G | E | N | E | R | W | N | C | W | E | U | O |
| C | A | U | R | M | U | I | C | L | A | C | Q | Y | R | U |
| K | V | U | M | B | K | D | E | N | E | R | G | Y | F | A |
| P | J | P | O | S | L | F | T | T | W | K | M | R | Y | M |
| S | K | U | Y | T | I | S | E | B | O | W | P | B | B | U |
| X | I | C | G | X | O | I | E | Q | J | R | O | C | P | I |
| S | O | A | F | G | K | U | C | I | C | O | P | L | P | P |
| M | X | O | K | X | K | F | J | Q | Q | D | X | S | F | W |
| E | R | P | B | U | F | C | V | U | Y | H | X | D | Q | Y |
| C | Q | C | I | H | E | E | H | V | B | X | V | L | C | L |
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