Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | R | O | Q | A | Q | J | G | B | O | S | R | G | Y | Z |
| B | V | V | L | D | B | E | G | N | T | E | D | A | J | H |
| R | M | D | A | U | Z | L | E | C | T | N | O | I | L | R |
| C | P | E | M | A | W | R | F | A | T | S | V | S | K | F |
| E | I | T | K | M | R | A | W | L | N | S | G | P | C | W |
| W | M | V | Q | B | X | V | T | C | N | A | A | A | U | J |
| M | Q | O | Y | R | A | T | E | I | D | X | E | L | X | J |
| B | O | H | N | X | S | N | E | U | O | T | K | M | T | N |
| Z | H | K | M | I | Z | T | N | M | Y | J | E | O | I | J |
| D | A | F | E | G | O | B | E | S | I | T | Y | X | D | A |
| S | T | F | F | R | I | L | R | J | H | X | M | R | I | V |
| Z | K | S | P | D | S | A | G | F | M | W | K | Z | Q | W |
| Y | Y | K | G | K | P | M | Y | V | N | E | X | R | V | V |
| P | G | K | K | H | Q | C | U | E | O | S | A | N | M | Q |
| E | L | G | B | R | P | L | N | P | D | T | M | Z | B | S |
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