Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | E | Z | R | B | Z | P | E | V | R | S | N | C | C | Q |
| U | P | P | E | W | P | O | B | E | C | M | Z | E | N | D |
| M | S | M | H | R | F | C | T | K | U | E | P | T | J | A |
| A | I | M | E | A | N | A | S | C | Y | H | N | L | M | G |
| B | L | N | A | S | W | L | T | W | T | R | F | R | F | S |
| Z | C | D | A | A | N | C | D | S | I | U | A | Y | Z | Q |
| B | J | L | R | N | M | I | P | D | S | D | P | Q | P | M |
| F | T | M | C | B | E | U | E | E | E | C | O | E | V | X |
| Z | L | P | V | T | Z | M | N | T | B | L | F | B | V | V |
| X | K | S | A | H | V | I | E | R | O | I | P | T | L | R |
| I | C | R | A | E | L | D | R | G | C | R | E | E | C | W |
| D | Y | W | A | M | X | Y | G | O | H | Y | P | J | L | U |
| W | Q | V | G | C | O | P | Y | T | F | V | R | U | A | J |
| U | T | J | E | K | C | I | Y | L | R | F | Y | N | D | M |
| W | Q | Y | D | A | Y | P | R | D | N | H | P | Y | M | U |
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