Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | T | R | V | D | W | O | A | W | R | D | E | Y | Q | H |
| T | W | D | L | W | Q | U | Y | G | S | P | I | A | A | F |
| F | F | V | I | T | I | M | Y | B | A | K | D | T | O | O |
| J | Y | H | B | K | H | Y | G | Y | B | Q | P | M | P | H |
| M | Y | R | R | Q | K | D | R | L | N | R | S | F | U | Q |
| W | C | N | A | P | F | C | E | P | O | Y | M | G | M | N |
| J | K | Z | F | T | Q | M | N | T | B | K | V | P | J | H |
| C | E | Z | V | D | E | U | E | E | E | Q | X | Z | Z | E |
| U | G | L | M | K | F | I | G | J | S | U | O | F | F | Q |
| O | T | T | T | Z | N | C | D | N | I | M | L | S | H | V |
| F | T | L | A | S | F | L | W | R | T | P | Z | R | I | E |
| A | I | M | E | A | N | A | B | A | Y | E | Q | M | G | B |
| M | F | E | V | X | T | C | T | D | R | A | I | G | S | S |
| J | P | M | E | E | H | P | D | S | T | M | U | N | T | X |
| V | G | X | R | D | X | S | P | K | E | D | Z | Q | M | F |
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